It's no surprise that they both rock a platinum look.
Captain Shiva Chouhan is the first woman army officer to be deployed at 15,632 feet in the Siachen Glacier. 'It has been a memorable journey,' says the 25-year-old who has gone where no women officer has gone before.
Amit Singh, 32 from Delhi shares his incredible weightloss journey.
The reigning world champion duo of Chen Meng and Wang Yidi gasped in surprise seeing the backhand return of Ayhika Mukherjee, who, in part, engineered India's biggest triumph of the Asian Games thus far.
'You can achieve. You can believe. You can dream.'
'You're in for a ride you've never taken before.'
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
'I always wanted to play Test cricket. I just didn't want to be a cricketer who played One-Dayers and T20s and just goes away.' Jasprit Bumrah on why playing Test cricket is so important for him.
Kanti Memani shares his incredible weight loss story.
Rediff reader Qamar Ansari, 46 from Gurgaon tells us how he lost 13 kg in 3 years and reclaimed his health.
Rediff reader Rahul Datta tells us how he changed his unhealthy diet and lifestyle and reclaimed his life.
rediffGURU Ashish Sehgal, who holds a doctorate in neuro linguistic programming, mental health and social welfare, offers relationship advice.
Here's how beginners can follow a very practical approach for finding stocks for long term investing and building a decent portfolio.
The bill seeks to reserve one-third of all seats for women in the Lok Sabha and the state legislative assemblies.
rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.
'Many people pointed fingers at me.' 'They would ask, "Why did you sing such a song? Why did you do this 'double-meaning' song?"' 'My mother also asked, "Yeh kya gaaya?"'
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
Rediff reader RP Prajapat, 42, from Jaipur tells us how he lost 15 kg in six months.
Adani Sportsline shelled out a massive Rs 1289 crore for the Ahmedabad team, which emerged the most expensive franchise.
On Friday, Virat Kohli will achieve the milestone of playing 100 matches in the longest format.
'You live there for 60 days and then when you see people rejecting you, nominating you, and you are like, "I just want to go home; I don't want to be here".'
Hrishida's Abhimaan captured the real life pair Jaya and Amitabh Bachchan's dazzling chemistry in the many stages of the husband-wife relationship, observes Sukanya Verma.
'Boman should not miss the opportunity of being a part of such a beautiful film with Sooraj Barjatya.'
'He said, "There was nobody to help me. I came from Kolkata to Mumbai to make a career of my own".' "'I have my own journey, and you need to experience that to value what you will have in the future.".'
'Within a short span, it increased attendance, improved children's physical fitness, and led to a rise in the enrolment ratio.'
The BCCI has described Jhulan Goswami's two decade-long international career as "monumental", saying an era has come to an end with the retirement of one of women's cricket's greatest players.
'I faced difficulties, but today when I look back, it all looks mazedar (fun).'
'I would put my hand in the ground and have a little listen to what the mountain was doing.' 'Actually, it was still collapsing.' 'And there was a very real possibility that at some stage, without warning, the collapse could continue -- and continue across us, the people who were doing the rescue and also across to the men on the other side, who were being rescued.'
While SA great Lance Klusener hailed Hardik Pandya as one of the best fast-bowling allrounders, he believes Pandya gave up on Test cricket too easily.
'Inter-ministerial coordination, information on the proposed PSUs, and due diligence are taking longer than expected to conclude the process.'
'Virat Kohli is pretty good at dancing. Dwayne Bravo is an outstanding dancer. Harbhajan (Singh) and Yuvraj (Singh) dance really well.' Irfan Pathan gets ready to dance on Jhalak Dhikhhla Jaa 8.
American Holloway wins third straight world 110m hurdles title
'Our endeavour with season two was to be more grand with the weddings and deeper with the characters.' 'So, it is a more nuanced and layered look at the themes that we did in season one.'
Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
The USNS Salvor was welcomed with a ceremony at the shipyard on Monday, and it is the first ship to arrive after the signing of the MSRA.
Janice Liou's jaw-dropping yoga poses will inspire you too.
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